Saturday, May 22, 2010

Easy, Healthy, Quick Meals - Part IV


This is a great convenience meal because most of the ingredients can be frozen - I ate it several times during exams! This is a great way to get vegetables, and saves time because the pasta is precooked. The whole bag of veggies is only 270 calories so load up! Recipe Courtesy of  Birds Eye (see product website). 

Ingredients:

Birds Eye Asparagus Stir Fry (w/ Asparagus, Carrots, Cauliflower, Noodles, Green Beans)
Frozen, Uncooked, Peeled Shrimp
Salt, Pepper, Garlic Powder
Sesame Oil

Directions:

1. Cook shrimp in a skillet in 1-2 Tbsp of sesame oil until pink, being sure to flip them occasionally
2. Pour in as many vegetables as you want (you may need to add some more oil too!)
3. Season with salt, pepper and garlic powder to taste
4. Cook until hot

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